Registered Massage Therapy Coquitlam
All In RMT
At All In Physiotherapy, Sport & Wellness, we specialize in registered massage therapy in Coquitlam that seamlessly blends relaxation with rehabilitation. Whether you’re seeking relief from pain, recovering from an injury, or looking to de-stress, our dedicated team provides personalized care to promote healing and balance for mind, body, and spirit. Combining traditional techniques with modern approaches, we prioritize holistic wellness to help you achieve vitality.
Our sessions are conducted on modern hydraulic tables, ensuring your utmost comfort throughout your experience. Step into our tranquil environment and embark on a rejuvenating journey to wellness.
Conditions Treated by RMT
Our team of registered massage therapists (RMTs) in Coquitlam can address a wide range of conditions through diverse massage therapy techniques. Among the most common issues we assist with are:
1. Muscle tension and pain
2. Chronic pain
3. Sport injuries
4. Motor vehicle accidents
5. Stress or anxiety
6. Postural imbalances
7. Headaches
8. Repetitive strain injuries
Benefits of Massage Therapy
1. Pain relief – reducing muscle tension and increasing circulation can lead to relief from acute or chronic pain.
2. Improved flexibility and mobility – relaxing muscles and releasing myofascial restrictions can increase flexibility and mobility
3. Stress reduction – releasing natural hormones can lead to a calmer mind and body.
4. Enhanced blood circulation – improving blood flow to muscles and tissues, enhances oxygen delivery and promotes overall wellness.
5. Better sleep quality – inducing relaxation and easing muscle tension, can promote a deeper and more restful sleep.
6. Injury prevention – reducing muscle stiffness and increasing joint mobility can reduce the risk of injuries in the future.
7. Elevated athletic performance – enhancing recovery, flexibility, range of motion, and overall muscle function can optimize performance in sports.
8. Injury recovery – promoting faster healing of affected tissues, minimizing formation of scar tissue, and regaining range of motion can aid the recovery rehabilitation process.
Types of Massage Techniques
Our registered massage therapists are trained to employ a variety of massage therapy techniques to ensure comprehensive and effective treatment for every client.
1. Swedish (classical) massage – a more gentle, but effective type of massage that aims to improve circulation, reduce muscle tension and promote relaxation.
2. Deep tissue massage – application of firm pressure and slow strokes to target the deeper layers of muscle and connective tissue to help reduce chronic tension and pain.
3. Sports massage – addresses sport-specific needs of athletes using stretching techniques, deep tissue massage and compression to promote fast recovery, prevent injuries and enhance performance.
4. Trigger point therapy – application of sustained pressure to specific areas of a muscle (i.e., trigger points) to release knots, reduce pain and improve function and mobility.
5. Myofascial release – application of sustained pressure to the connective tissue surrounding organs, muscles and bones (i.e., fascia) to reduce chronic pain, improve range of motion and posture.