Our Services
Comprehensive Care for Your Health & Wellness
Physiotherapy
Incorporates a blend of manual therapy, therapeutic exercises, medical modalities, and education, to improve function, mobility, and alleviate pain, facilitating the recovery process following injury, illness, or surgery, and ultimately helping individuals regain independence in daily activities.
Massage Therapy (RMT)
Utilizes manual techniques to manipulate the soft tissues of the body, such as muscles, tendons, and ligaments. Each session is customized to address your specific needs, whether you’re seeking relief from chronic pain, recovering from an injury, or simply looking to unwind.
Acupuncture
A safe and effective treatment that uses thin needles to stimulate specific points on the body. It helps relieve pain, reduce stress, and support the body’s natural healing process. Common concerns treated with acupuncture include muscle tension, joint pain, headaches, and insomnia.
Clinical Counselling
Professional therapeutic support to explore concerns, develop coping strategies, improve mental well-being, and enhance emotional resilience to address challenges and promote healthy functioning.
Custom Orthotics
Custom-made foot supports that correct biomechanical imbalances, reduce strain, improve alignment, and enhance comfort and function to address pain and support efficient movement.
Shock Wave Therapy
A non-invasive treatment that utilizes acoustic waves to stimulate the body’s natural healing process. It targets areas of pain or injury to promote tissue regeneration, reduce inflammation, and alleviate discomfort to help with chronic pain and musculoskeletal conditions.
Spinal Traction
Treatment that gently stretches the spine using a traction table to create negative pressure within the discs, relieving pressure on nerves and stretching the spinal muscles. This treatment is particularly beneficial for individuals suffering from disc herniation, sciatica, or degenerative disc disease.
Manual Therapy
Involves hands-on techniques such as massage, mobilization, and manipulation to manipulate soft tissues and joints, aiming to reduce pain, improve mobility, and restore function to address musculoskeletal issues and promote healing.
IMS/Dry Needling
This targeted therapy uses fine needles to address deep muscle knots and tension to reduce pain, improve blood circulation, and facilitate the natural healing process. Whether you’re dealing with chronic pain, sports injuries, or general muscle tightness, this approach offers effective relief.
Interferential Current
Applies low-frequency electrical currents through skin electrodes to provide pain relief and aid in muscle rehabilitation. This therapy effectively treats conditions like muscle strains and arthritis by reducing inflammation and enhancing healing.
Cold Laser Therapy
A non-invasive treatment modality based on photobiomodulation. It utilizes low-intensity laser light to enhance ATP production, improve cellular metabolism, and modulate inflammatory mediators, promoting tissue healing and reducing inflammation
Ultrasound Therapy
A non-invasive treatment that uses high-frequency sound waves to cause cellular vibrations in targeted tissues. This generates a thermal effect that increases blood flow, enhances tissue metabolism, promotes muscle fiber relaxation, and facilitates the absorption of inflammatory byproducts.